A strong part of the Better Body Shop ethos is to educate as we instruct. Unlike a traditional fitness centre setup our facility is staffed by graduate and post graduate qualified exercise specialist for whom education is an ongoing part of their personal progression.
Whether it be providing undergraduate internships, educating teams in correct lifting techniques or teaching our weight loss clients how to make long-term habitual changes, education is an integral part of the services that we offer. Here is a selection of the areas in which we offer education:
- Correct lifting techniques
- How to make weight loss a habitual change
- Teenage health and fitness
- Exercise and children
- How to exercise effectively at home
- Workout creation and progression
- Exercise for those with medical conditions and specialist needs
- How to bring healthy eating into your home and workplace
- Exercise development for specialist sports
Please contact us on 01732 451979 to find out more about our education programs.
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