The Better Body Shop’s Sports Performance facility has been specifically designed, staffed and equipped with the sole purpose of improving your sports performance. Based on the proven model of U.S. University Strength and Conditioning Departments, this unique facility is the perfect environment for you to greatly improve your sports specific strength, speed, stamina and power. We look after all levels of teams and clubs from the novice to the elite and from juniors to masters athletes. We also provide nutritional direction and advice, workshops and tailored group sessions.
For those of you looking for one-to-one, sports-specific direction, you can book a personal training session with the exercise specialist from our team most suited to your sporting needs.
> Call 01732 451979 to discuss how we can best assist you and arrange a free initial consultation and tour of our facility.
The Strength and Conditioning Team:
> Jason Crow Bsc (Hons), CSCS: ~ Program Director
Jason holds a Sports Science (Hons) degree, is a Sports Science lecturer at the University of Kent, holds the post graduate qualifications with The National Strength & Conditioning Association C.S.C.S. and C.P.T, A.C.S.M. Health and Fitness Instructor, writes for numerous national publications and is undertaking his PhD.
> Christo Koukoulis MSc, BSc (Hons), CSCS, ASCC:~ Head of Strength and Conditioning
> Christopher Wharton BSc (Hons), CSCS:~ Senior Exercise Specialist
Chris gained a Bsc. Hons degree in Sport and Exercise Science from Sheffield University in 2007. He has since progressed to become a post graduate certified strength and conditioning specialist (CSCS) with the National Strength and Conditioning Association. Chris is a keen martial artist and is responsible for the development and implementation of several mixed martial arts strength and conditioning programs. Having also designed the Better Body Shop speed school protocol Chris is also dedicated to improving the speed, agility and acceleration of athletes from every sport.
Mixed Martial Arts:
We are rapidly building a reputation for producing high level M.M.A. athletes coached by Claidio Ricotta and Stephen O’keefe. Watch this space for the “LAST MAN STANDING” competition, do you dare enter?
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