BSc, Exercise Specialist
It is clear to anyone who comes across James how passionate and committed he is about health and fitness. His impressive training repertoire ranges from increasing power and strength for international rugby teams, improving essential sport and fitness skills in youths, and helping office workers change their body composition to decrease health risks.
James completed his Sport sciences degree in 2011 with a first class honours from Brighton University and has just become an accredited certified strength a conditioning specialist (CSCS). Whilst in his final year of university, he also set up his own website (www.scienceinperformance.com) to help others enhance their performance. It’s got to take some serious organisation to write a website alongside your dissertation so well done to James…check it out…!
In the following year he has plans to start his PhD studies focussing on improving power athletes’ performance. Also a keen athlete himself, James competes in sprinting, weightlifting and strongman and has recently entered onto the selection process for the GB bob-skeleton and bobsleigh team for the 2018 Winter Olympics.
JAMES’ CLASS
Marvelous Midsection Wednesday’s, from 6-7pm
Large Sports Team conditioning – to arrange please call 01732 451 979
James will also be running the children / teens sports skills camps during the summer holidays.







