the truth
our guided eating fat loss programme
As you know we are constantly striving to offer our client’s the best service and we are very happy to announce the launch of our new food range adhering strictly to The Truth eating plan. All foods are freshly cooked by a local company and tantalize the taste buds. Dishes can be purchased from the centre and will be provided frozen. Please have a look at our selection and if you are interested in ordering please contact Alison on 01732 749640, text on 07989 380221 or email us.
Pea & Watercress soup
Free from eggs, dairy, gluten
Yours for £3.50
Spicy red lentil & carrot soup
Free from eggs, dairy, gluten, soya
Yours for £2.00
Chicken pearl barley risotto (Jason’s favourite)
Free from eggs, dairy, wheat, soya
Yours for £3.00
Roasted vegetable & bean rice
Free from eggs, dairy, gluten, soya
Yours for £3.75
Chicken, sweet potato & lentil curry
Free from eggs, dairy, gluten, soya
Yours for £3.70
Turkey Bolognaise
Free from eggs, dairy, gluten, soya
Yours for £3.70
Chicken & Spinach Curry
Free from eggs, dairy, gluten, soya
Yours for £4.10
Winter Beef Casserole
Free from eggs, dairy, gluten, soya
Yours for £4.60
Rice & Prawn Stir Fry (Steve’s favourite)
Free from eggs, dairy, gluten, soya
Yours for £4.70
Turkey Escalope
Free from eggs, dairy, gluten, soya
Yours for £5.10
Turkey & Autumn Vegetable Barley Casserole
Free from eggs, dairy, wheat, soya
Yours for £4.20
Pancakes (Lucy and Tiff’s favourite)
Free from eggs, dairy
Yours for £2.00
(Chris’s favourite, all of them!!!)
All dishes are free from sodium, fat and preservatives and artificial flavours
We are not stopping there (we have far too much energy for that), after months of requests from most of our client community we are also going to offer our Better Body Shop clothing from our wind proof jacket, to t-shirts, sports bra’s, strappy tops and of course the infamous Hoodies, just don’t wear it to Bluewater!!! Please speak to Tiff for more information.
