Personal Training

One-to-one sessions with our specialised trainers

Personal Training BBS

At the Better Body Shop personal training is exactly as it should be, personal, and delivered by professionals in the best environment possible. One of our graduate-qualified team will completely monitor and look after you throughout your time with us, ensuring that every aspect of your daily eating and training is covered to maximise your success.

It’s about being in a training environment like no other in the country. A 10,000 sq/ft facility built, designed and run by us for the sole purpose of providing you with the best ever personal training experience and results.

It’s about being part of what we do here.  We know everyone by their first name and not a membership number, and as our clients will tell you the Better Body Shop is their home from home. Let us show you what we mean, click here to claim your FREE introductory session.

Having such a phenomenal facility with a highly qualified team, we can offer you more than one great way to personal train.

1. One-to-one training, 1 hour: For those of you not wanting to share your session, our one-to-one training is a great way to get some “me time” away from all distractions and focus on what you want to achieve. Nutritional direction and eating plan included.

2. Share your session and share the cost, 1 hour: You can personal train with up to two friends or family members for no additional cost, thus giving you the opportunity to share the cost, train more frequently and spend time with your friends and family. Nutritional direction and eating plan included.

3. Take advantage of our off-peak sessions: Between the hours of 1pm and 5pm we offer 30 minutes of personal training followed by 30 minutes of Plus Training (following a program set up by your exercise specialist) for just £25 for the hour. Nutritional direction and eating plan included.


Optional extras:
You can incorporate our low-fat food range prepared by our chef and delivered freshly cooked and frozen each week. The dishes are fully compliant with our Truth programme and Rapid Physical Transformation (R.P.T) courses.

> For those looking for a faster solution why not try our Rapid Physical Transformation (RPT) program.


Prices:
£26 per half hour
£44 per hour
£440 buy 10 in advance and get 1 free, giving you 11 PT sessions.

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>> contact us for a FREE Introductory Session
>> choose your ideal body online and contact us
>> ask a question
>> view our testimonials