BSc, Exercise Specialist ( and director)
It is Chris’s enthusiasm and energy which drives his passion for a fit and healthy lifestyle. From a young age Chris participated in many sports and has developed a keen interest in Thai Boxing. It was this lifestyle that led him to complete a Sport and Exercise Science degree at Sheffield University. Chris is a qualified REPS level 3 instructor and a licensed Thai Boxer and coach. He has also recently qualified as a National Strength and Conditioning coach. You may also have seen Chris on Beat The Celebrity and if looking carefully, some episodes of the Inbetweeners!
Chris loves to read and always keeps up to date with new training techniques. He strives to add to his qualifications annually and shares information with colleagues as journals are published.
Chris is enthusiastic about teaching his clients different boxing styles and putting them through their paces and he is never afraid to take a punch! He particularly enjoys helping clients with weight loss and goes the extra mile in helping them achieve their goals safely and efficiently.
CHRIS’S CLASS
Boxercise. every Monday from 7-8pm and Tuesday from 8-9pm
Boxing Lunch Break every Wednesday from 12-1pm
