BSC, Exercise specialist
Helen is an accomplished Heptathlete heading for the Commonwealth Games. During 2011 Helen is combining study for her Masters and keeping her clients ship shape as well as competing in some major athletic competitions, yes we do get the flags out when she competes! Helen’s sessions will be tough but progressive, and boys, a word of warning, don’t try to lift as much as she can. Looks can be deceptive.
HELEN’S CLASS
Once Helen returns full time in August she will be running a series of injury rehabilitation classes, please watch this space for details.
