After competing and coaching in gymnastics at a very high level for many years, Lucy has a wealth of knowledge and experience in strength and conditioning and she isn’t afraid to show it! Further to this expertise, Lucy has studied at Canterbury to gain a National Diploma in sport, is qualified in sports therapy and is registered with the National Strength and Conditioning Association.
Lucy returned to the Better Body Shop in the summer of 2009 after 10 months travelling around the world and is feeling fresh and always ready to share her worldly experiences with you on the treadmill! She never holds back from doing ‘one more’ abdominal exercise and helps boost confidence levels in clients who are new to exercise. Lucy has a dedicated focus on her clients and shows great empathy for those who are new to exercise or who have a longer journey ahead of them. She also specialises in training teenagers with suitable strengthening exercises and an adapted motivational attitude to ensure the sessions are fun, but effective.
Outside of training, Lucy is an enthusiastic horse rider, gymnast and marathon runner and gains inspiration from these sports.
Congratulations to Lucy for finishing the London Marathon!
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