Tiffany Cole
BSc, CPT. Exercise specialist and Centre Manager
Tiff joined the Better Body Shop team after graduating with a first-class honours degree in Sports Science from Brunel University in 2008. Determined not to rest on her laurels, Tiff continues to develop her expertise by undertaking further health and medical qualifications, most recently, the Certified Personal Training exam. When she doesn’t have her head in her books, Tiff keeps fit by running and participating in both team and individual sports combining her love for exercise with her sporting interests.
Tiff ensures that her clients are looked after as soon as they step through the door and never leaves a question unanswered. She will even call you to see where you are if you go “Missing In Action”!
Tiff places great emphasis on core strength. She believes improving core strength acts as a bridge to the achievement of her client’s goals. Tiff does not underestimate the importance of setting achievable goals which she implements by coordinating regular testing and measuring, identifying strengths and weaknesses, and in particular, considering her clients’ specific needs.
tiff’S CLASS
ski preperation & lunchtime shape-up
Coming soon...
